MyHelTHStatus

Measure the physiology that drives HelTH

Powered by the HelTH Framework™

Understanding health through measurable physiology and function

The MyHelTHStatus Workflow

1

Prepare

Use the Assessment Guide to gather your measurements.

2

Assess

Enter your data into the MyHelTHStatus assessment.

3

Review Results

See your organized output and current status.

4

Analyze

Open the analysis view for deeper interpretation.

The HelTH Framework

The HelTH framework organizes key physiological systems into one integrated view of measurable health.

Conceptual framework for organizing measurable health across physiological systems

What is HelTH

HelTH is health expressed through measurable physiology and function. Rather than focusing only on disease diagnosis or isolated laboratory results, HelTH evaluates how well the body’s key systems are functioning together.

What MyHelTHStatus is designed to do

What this platform does

  • Organizes meaningful health measurements
  • Provides a framework for interpreting physiology
  • Helps individuals understand strengths and weaknesses

What it does not do

  • Diagnose disease
  • Replace medical care
  • Provide individualized medical treatment

What MyHelTHStatus Measures

Blood Biomarkers

Measures metabolic, lipid, inflammatory, and liver-related physiology.

Body Composition

Evaluates lean mass, fat mass, and visceral fat beyond body weight.

Cardiovascular Fitness

Assesses cardiorespiratory capacity and exercise performance.

Strength

Measures physical capability and muscular performance.

Mobility

Evaluates movement quality and joint function.

Sleep Physiology

Includes sleep-related physiology affecting recovery and metabolism.

How it works

  1. Gather your measurements using the Assessment Guide.
  2. Complete the assessment in the MyHelTHStatus app.
  3. Review your results to better understand your current HelTH status.

Prepare with the Assessment Guide

The Assessment Guide walks through each measurement category and explains what information to collect before starting the assessment.

Open Assessment Guide