Assessment Guide

The MyHelTHStatus Workflow

Start Assessment →

The MyHelTHStatus Assessment Guide explains what measurements are needed before starting the assessment.

  • Age
  • Height
  • Body weight
  • Resting heart rate
  • Cardiovascular fitness (VO₂max or equivalent)
  • Strength measurements
  • Mobility assessments
  • DEXA scan
  • Lean mass
  • Fat mass
  • Visceral adipose tissue
  • CMP
  • Fasting insulin
  • C-peptide
  • HbA1c
  • Lipid panel
  • ApoB
  • Lp(a)
  • Uric acid
  • GGT
  • hsCRP
  • Homocysteine
  • MVX
  • Sleep duration
  • Sleep efficiency
  • Sleep physiology metrics
  • Coronary Artery Calcium Score (40yrs and older)